With a high fiber content, oats play an important role in health, helping to reduce the risk of heart disease, some cancers, diabetes and obesity. It also contains healthy amounts of vitamin E, various vitamins of the B complex, calcium, magnesium and potassium and also microminerals such as selenium, copper, zinc, iron and manganese.

Naturally derived from pumpkin seeds - one of the foods with the highest protein content and which has an extremely rich mineral profile, notably due to its magnesium, iron and zinc content - this protein powder brings together all of its nutritional benefits, with a protein content of 60%. It has a high unsaturated fat content which gives it a flavour profile reminiscent of roasted nuts.

This paste offers an irreplaceable taste and creaminess that harmonises perfectly with cocoa. Almonds, like any dry fruit, are rich in unsaturated fats, which, when introduced into the diet to replace saturated fats (found mainly in animal products), help to maintain normal blood cholesterol levels. 

It is the result of milling whole oat flakes. This cereal, naturally gluten-free, besides being high in fibre and an excellent source of protein, contains many minerals such as magnesium, iron and phosphorus. As the central ingredient in this Iswari mixture, oats are an excellent ally in maintaining satiety, controlling cholesterol levels and glycaemia.

Cocoa is particularly rich in minerals such as magnesium, potassium, iron and copper (a mineral that helps protect cells against unwanted oxidation) and polyphenols (compounds that act as antioxidants in the body) - mainly capable of reducing inflammation, lowering blood pressure and regulating lipid metabolism, all mechanisms that correlate consumption of cocoa (and so many other polyphenol-rich plants) with a lower risk of cardiovascular disease. - Artigos para consulta:The emerging role of flavonoid-rich cocoa and chocolate in cardiovascular health and disease https://pubmed.ncbi.nlm.nih.gov/16572598/ Cocoa-induced (Theobroma cacao) effects on cardiovascular system: HDL modulation pathways https://pubmed.ncbi.nlm.nih.gov/30144879/ 

Cacao powder not only provides the intense flavour and unmistakable aroma of this fruit to this Super Vegan Proats, but also contributes its nutritional power: cacao is particularly rich in minerals such as magnesium, potassium, iron, and copper (a mineral that contributes to the protection of cells against undesirable oxidations) and has polyphenols (compounds that act as antioxidants in the body)- especially able to reduce inflammation, lower blood pressure and regulate lipid metabolism, all of which are mechanisms that correlate the consumption of cacao (and so many other polyphenol-rich plants) with a lower risk of cardiovascular disease.The emerging role of flavonoid-rich cocoa and chocolate in cardiovascular health and disease: https://pubmed.ncbi.nlm.nih.gov/16572598/ Cocoa-induced (Theobroma cacao) effects on cardiovascular system: HDL modulation pathways: https://pubmed.ncbi.nlm.nih.gov/30144879/

Source of healthy fibers and carbohydrates. Fibers help regulate the speed of digestion and regulate the conversion of carbohydrates into simple sugars and balance blood sugar levels. They also contain an abundance of frutooligosaccharides (FOS), a pre-biotic substance that feeds probiotics, the good bacteria of the digestive system. They are also a source of vitamin A, B6 and C, and also contain manganese, potassium and iron.

The inclusion of this dried fruit powder increases the potassium content of the mixes (which helps, in particular, to maintain normal blood pressure) and avoids the need to add coconut sugar or other sweeteners.