It provides the mixture with a relevant content of protein, complex carbohydrates and fiber. Generally, in combination with oatmeal and brown rice, this pseudocereal contributes to the sensation of satiety conferred and offers structure to pancakes and waffles.

Flax seeds

It has a high content of iron, magnesium and calcium. Excellent source of energy, promotes the vitality of the body and supports physical and mental performance. Stimulates immune defenses and increases muscle strength and endurance. In the specific case of perimenopausal women, the stretcher also allows the relief of symptoms associated with this phase, which may include fatigue, night sweats and changes in the level of libido.

It stimulates the gastrointestinal, circulatory and respiratory system, having an invigorating action on the organism. It has always been used to combat various gastro-intestinal problems such as flatulence, loss of appetite, diarrhea, parasites and intestinal spasms. Recent research has shown that cinnamon helps lower blood sugar and is recommended in some cases of type 2 diabetes.

The inclusion of this dried fruit powder increases the potassium content of the mixes (which helps, in particular, to maintain normal blood pressure) and avoids the need to add coconut sugar or other sweeteners.

When you taste them, you'll certainly question yourself. But yes, they are! Known and used by the Chinese, they were "walking" until they reached Turkey, where they found their perfect habitat. These mulberries are the super snack, perfect for a quiet and quiet day-to-day life or for the busiest days of our lives.

Naturally derived from pumpkin seeds - one of the foods with the highest protein content and which has an extremely rich mineral profile, notably due to its magnesium, iron and zinc content - this protein powder brings together all of its nutritional benefits, with a protein content of 60%. Contains approximately 149% of the NRV for protein. It provides numerous amino acids, is easy to digest, and hypoallergenic. It has a high unsaturated fat content which gives it a flavour profile reminiscent of roasted nuts.