Iswari SuperFood
RECIPES

Chia Seeds and Raspberry Pudding

  Preparation time: 10m
  Difficulty: Easy
Serves: 1 persons
BREAKFAST
Chia Seeds and Raspberry Pudding
RECIPES

Chia Seeds and Raspberry Pudding

  Preparation time: 10m
  Difficulty: Easy
Serves: 1 persons
BREAKFAST

INGREDIENTS

Pudding:

3 tablespoons Iswari Chia seeds 

100ml rice drink

1 tablespoon maple syrup


Jelly:

1 handful frozen raspberries

50ml rice and coconut drink 

One lemon juice

1 tablespoon Iswari Omega 3 Mix 


Toppings:

Homemade granola


Fresh raspberries

METHOD

Pudding:

1 - Mix the ingredients of the pudding list

2 - Leave to rest for at least 30 minutes


Jelly:

1- Mix all the ingredients

2- Depending on the texture you want, put more or less drink 

3- Put the mix in the fridge while the pudding solidifies.

4- Make layers with the pudding and jelly and, at the end, add the toppings.